Ingredients: Flour (WHEAT*, sifted RYE*, wholegrain WHEAT*), water, sourdough of wholegrain RYE flour* 24%, scalded RYE flakes*, crushed RYE kernels, BARLEY MALT syrup, RYE MALT*, sugar*, WHEAT gluten*, sea salt, potato flakes*, yeast. *Organic ingredients. Total RYE content is 40%. 29% wholegrain corresponds to 38% of dry weight. Made with sourdough.